Welcome back
In this episode, LJ and Steve recap the Run2Revive event in which LJ crossed the Grand Canyon twice (Rim2Rim2Rim) to fundraise for researching a cure for ALS and ALZ. The conversation flowed freely as they talked about Run2Revive's "Why", and why LJ took on this challenge.
For those interested in taking on the R2R adventure, the conversation lightens up as LJ describes the training plan for the 50+ mile weekend, and the lessons learned during the training season.
The conversation then wraps up with a play-by-play, including encounters with rattlesnakes, refreshing waterfalls, cold beers, great runs, and grueling hikes while crossing the Grand Canyon.
More info on Run2Revive - https://www.run2revive.org/
More info on ActionTrax - https://www.instagram.com/sirwilliamgoes/